CONSTIPATION

I USE HEMP HEARTS, I buy at any Local VITAMINE SHOPEE OR WHOLE FOODS STORES, costs $9:95 a bag, could last a year, I Eat 1/3 tsp at 7 am once daily could be taken with Yougurt, Gives so much energy & Pain Free muscles that's why is best taken very early in the day so we can slow down at Nite & sleep.

Also Dissolves Cysts & TUMA's in the Body.

     While I take this, I TAKE A BLEND OF

MARSHMELLOW POWDER

SLIPPERY ELM BARK

PLANTAIN SEED POWDER

and A LITTLE MIXTURE OF 

MUSTARD SEED EXTRAXT POWDER

for PATHOGENIC BACTERIA & MAGNISIUM REGULARITY  that's IN IT

    ALL THESE IN A BLEND 

TAKEN ON EMPTY STOMACH 1/2 a tsp, Taken  45 mins before breakfast, once Daily.

ALL THESE HERBS ARE SOLD AT-:

www.1stinchineseherbs.com